Group Workshops

Individual Sessions

Our Programs

Eat to Beat Diabetes

Eat to Beat Heart Disease

Group Workshops

If you prefer working in a group you can receive not only encouragement and support from the group but also personalized guidance by choosing to engage in the group wellness support program.

There are two types of group workshops that we offer

1. Residential group workshop
2. Non-Residential group workshop

Residential group workshop

• Typically the workshop is for 2 and half days (Friday morning to Sunday afternoon). This is typically for people who need more of hands on practical assistance; wherein the program is implemented by Prakritika in a group environment, where we can take care of the preparations and you can concentrate on your wellness and then follow and implement the program at your residence from the experience you get here.
• The workshop will comprise of Nutrition and Health education, Yoga and Exercise, Stress Management techniques, Healthy cooking class, Group activities and Nutritious, healthy and delicious wholesome food. This is a fast track version of the 21 day program.
• You will be assisted by a diagnostic and supporting medical team during the entire duration of your residential stay with us.
• We choose the most serene and peaceful, top of the line resort or 5 star hotel to conduct the residential workshop so that you can concentrate fully on the workshop and have access to all the luxury, comfort and security that you are accustomed to.
• If you prefer, you can be accompanied by one of your family member, friend or guardian, this will be considered as a secondary paid entry at a discounted rate**. You are also most welcome to participate in the workshop as an individual member; rest assured there will be plenty of people who would be undertaking the journey to wellness along with you, so you will never feel alone.
• Minimum age of participating member should be 18 years and above; else they should be strictly accompanied by a family member or legal guardian.

*Residential Group workshops are conducted when a minimum of 20 people register as individuals or as part of a group. Special workshops can be conducted for private group bookings of 20 or more members. Please contact us for details.

 

Non-Residential group workshop

• Typically the workshop is for 2 and half days (Friday morning to Sunday afternoon). This is typically for people who need more of hands on practical assistance, but want to be back home every evening. Here the program is implemented by Prakritika in a group environment, where we can take care of the preparations and you can concentrate on your wellness and then follow and implement the program at your residence from the experience you get here.
• The workshop will comprise of Nutrition and Health education, Stress Management techniques, Group activities and Nutritious, healthy and delicious wholesome food. This is a fast track version of the 21 day program.
• You will be assisted by a diagnostic and supporting medical team.
• We choose a centrally located star hotel if the group is larger; or our office for a smaller group to conduct the workshop.
• If you prefer, you can be accompanied by one of your family member, friend or guardian, this will be considered as a secondary paid entry at a discounted rate**. You are also most welcome to participate in the workshop as an individual member; rest assured there will be plenty of people who would be undertaking the journey to wellness along with you, so you will never feel alone.
• Minimum age of participating member should be 18 years and above; else they should be strictly accompanied by a family member or legal guardian.

 

• *Non-Residential Group workshops are conducted when a minimum of 10 people register as individuals or as part of a group. Special workshops can be conducted for private group booking of 5 to 10 members at our office. Please contact us for details. ** conditions apply.
• These popular workshops are informative, inspirational, and a lot of fun, but please note that space is limited so be sure to sign up early when a group workshop is announced to reserve your seat.

 

 

IMPORTANT NOTE: The Prakritika Healing Wellness Programs are not a replacement for medical care. Instead, the Wellness Programs offer dynamic educational opportunities for individuals to receive detailed information and guidance about how to use wellness skills to create greater health and wellbeing in their lives. If you are facing a particular diagnosis or a health challenge, you should still receive appropriate medical treatment from your doctor or qualified health professional and implement any tools from the Prakritika Healing programs under the guidance of your physician as necessary.

If you are unable to make a live workshop or program, that shouldn't stop you from having tools and strategies that can help you improve your health. Call us for a consultation or book an appointment today to get started on the path to feel better.

Food as Medicine